The Golden Latte made with turmeric and saffron wasn’t born in a new-age coffee shop. The practice of drinking "haldi doodh" (Hindi for “turmeric milk”) goes back a few millennia in the Indian subcontinent. Mixing turmeric and saffron with hot milk creates a delightful and soothing drink. It is not only delicious but a mainstay in Ayurvedic medicine. Turmeric’s most active compound, curcumin, has been found to have powerful anti-inflammatory and antioxidant effects in the body. It is also considered to improve brain function and overall immunity.
Recipe
1 serving
3 mins to prepare, 3 minutes to cook
Ingredients
- 1 cup, Milk
- 1 tsp, Turmeric Saffron Latte Spice Blend
Optional:
- Honey or any sweetener per your taste
- 1 tsp, Crushed almonds or pistachios
- 2 strands, Saffron for additional flavor
Directions
- Heat ⅓ cup milk in a saucepan over medium-low heat until hot but not boiling about 1 minute.
- Add a teaspoon of Turmeric Saffron Latte Spice Blend (and Saffron strands for additional flavor, along with the crushed nuts). Stir until combined.
- Pour remaining milk into the saucepan and cook over medium heat until flavors blend, 3 minutes more.
Golden Latte